NapNap: Sleep Tracker,Sound1.5 - App Store

#Apple Editor's Choice

NapNap is a relaxed and stress-relieving sleep calendar that helps you review your sleep and record your current feelings.

◎ If you've had the same experiences as us:
- Anxiety and stress take a toll on your body and mind, causing insomnia.
- You're tired but can't sleep, and you want something soothing to help you relax.
- You're tired of boring numbers and want a simple and beautiful interface.
- Your subtle emotions are piling up inside, and you're seeking inner peace.
- You don't like complexity; you prefer clean and elegant design.

Then, NapNap is a great choice worth trying!

◎ Core Features of NapNap
【Sleep Calendar】
- Review your sleep through a clear and intuitive calendar, helping you understand your recent life and sleep habits.
- No need to record; supports reading sleep data from Apple Watch and iPhone bed data.

【Sound Themes】
- Natural sounds help you detach from the present moment, maintaining focus and relaxation.
- Interactive themes that you can touch for healing and stress relief.

【Random Review】
- Automatically generate beautiful monthly summaries for a pleasant review experience.

【Goodnight Diary】
- Writing a diary is a journey into your inner self, recording your current feelings, discoveries, and love for the day. Whether it's emotions, insights, stress, dreams, stories, you'll find inner responses and tranquility during the recording process.

【Privacy and Security】
- NapNap only reads sleep data on your device after Apple Health authorization, and all data is stored locally and synchronized with iCloud.

【Future Updates】
- iCloud synchronization, widgets, timeline diaries, staying-up late view, beautiful sharing cards.

◎ What NapNap Doesn't Do
We want to focus on making people happy, so NapNap doesn't aim for a feature-packed app.
- No sleep monitoring; we rely on sleep data from Apple Watch and the Health app.
- Not good at piling up complex data, turning into an anxiety-inducing monster.
- Not good at quantifying you with data analysis; we want you to understand yourself better.
- No annoying ads.

"It's a bit challenging, but we still hope to gradually make NapNap into what we envision." by Leo

◎ Support and Encouragement
If you like NapNap, please leave us a positive review; it means a lot to us and is a source of encouragement for our creative work.
Feel free to contact us through the following channels to help us improve NapNap:

Email: leohuang.ux@gmail.com
WeChat: leo_huang
User Agreement: https://napnapnap.super.site/terms-of-use
Privacy Policy: https://napnapnap.super.site/privacy-policy
NapNap Pro Membership Auto-Renewable Subscription Details
Once purchased and paid, the subscription will be automatically renewed through your iTunes account. The Apple iTunes account will be charged within 24 hours prior to the end of the current subscription period, and the subscription will be extended for one subscription period upon successful payment. To cancel the subscription, please manually disable the auto-renewal function in the iTunes/AppleID settings at least 24 hours before the end of the current subscription period. The service can be cancelled at your discretion. If you choose not to cancel, the renewal service for the next billing cycle will be provided.

Version History NapNap is now fully optimized for iOS 26 with the new Liquid Glass design
- New app icon with iOS 26 transparent & tinted styles
- Fresh Summer theme
- Improved details for a smoother experience

Recent Updates
- Daytime activities to understand sleep factors
- Overnight metrics for overall health insights 1.5 10/01/2025 New Calendar
- Added daytime activities to understand sleep factors
- Added overnight metrics for overall health insights
- Pull down to switch to full month view
- Quick return to today supported
- Fun new sound effects
Improvements
- Smoother onboarding for new users
- Fixed nickname editing issue 1.4 09/09/2025 This update brings 20+ improvements and refinements:
- Full-screen scrolling on Home
- New time-based greetings
- Pixel Cat Beta is here — a quirky companion in your sleep stages
- All-new egg timer style
- Improved sleep stage markers and bubbles
- Better haptic feedback when long-pressing sleep stages
- Clearer tag button and display
- Updated empty state for sleep calendar
- Calendar title now shows selected date
- New Pro feature labels
- UI and TabBar layout improvements
- Fixed playback state not saving on Home
- Fixed tag and diary scroll issues
- Fixed review scroll bug on membership page
- Fixed calendar selecting future dates 1.3 06/27/2025 - New Immersive Mode: full-screen, distraction-free white noise
- Added sleep timer for better rest and focus
- Overall experience and detail improvements 1.2 06/16/2025 - Fixed sleep data display issue on iOS 18
- Fixed sound glitches when switching themes
- Simplified settings UI for a smoother experience 1.1.7 06/13/2025 Fixed crash errors and improved stability 1.1.6 11/08/2023 - Major Update! NapNap now supports merging sleep data sources, so you don't have to worry about selecting a data source.
- Added an option for "Apple Watch + iPhone" to supplement sleep records with iPhone data if you forget to wear your watch.
- New users now have a default data source selected for a more convenient start.
- Optimized the timing for message notification authorization.
- Fixed the issue with widget time refreshing. 1.1.5 11/01/2023 - Added sleep review notifications.
- Introduced support for Traditional Chinese.
- Enhanced member feature descriptions and included limited-time subscription discounts.
- Updated content for the Goodnight Quotes widget.
- Improved display of deep sleep views on the calendar page and automatic retention of the selected view.
- Optimized the blur effect after swiping up on the home page.
- Streamlined menu item collapse functionality.
- Improved the circular ring style when sleep data hasn't been generated.
- Enhanced the new user onboarding process.
- Fixed the time format displayed on widgets. 1.1.4 10/09/2023 - Added Desktop Widgets
- Added StandBy Widget
- Optimized data refresh upon next day startup
- Fixed issue with delayed widget refresh
- Fixed problem with failed avatar saving 1.1.3 09/24/2023 This update includes:

- Added desktop widgets.
- Added Standby widget.
- Optimized data refresh upon next day startup.
- Fixed issue with delayed widget refresh.
- Fixed problem with failed avatar saving. 1.1.2 09/18/2023 Version 1.1 introduces support for Widgets, and there are a total of four adorable widgets available:

- 「Goodnight Quotes」: Dynamically displays goodnight quotes with an update every minute.
- 「Today's Sleep Data」: Displays sleep data for the current day, allowing you to keep track of your sleep patterns.
- 「Sleep Data for the Last 7 Days」: Shows the average sleep duration and a sleep bar chart for the past week, providing a clear view of your sleep trends.
- 「Sleep Data for this Month」: Presents the sleep data for the current month in a calendar format, giving you a comprehensive overview of your sleep patterns.

Furthermore, these four widgets also support standby mode. You can freely choose any two widgets to combine and display as standby mode. 1.1 09/17/2023 1.0 09/13/2023